What is your healthy life style in everyday routine? What is your healthy life style in everyday routine? – First thing first, Cultivating Morning routine. As soon as you wake up in morning get up from your bed. Don’t touch anything not mobiles not even light switch. Not a single thought in your mind which will make you go in …

How does organic food help our healthy life? How does organic food help our healthy life? – Organic foods are becoming increasingly popular as people become more aware of their health and the environment. They are grown without the use of synthetic pesticides, fertilizers, or other chemicals, and are often seen as a healthier option than conventionally-grown foods. But are …

Are you comfortable with your healthy life choices? Are you comfortable with your healthy life choices? – This my schedule during most days of my week. I go to gym 4 days a week and the rest of the days i go for football practice with my university team.( I play centre back if anyone is interested and I sometimes …

The 5 Top Health Tips of All Time The 5 Top Health Tips of All Time – There are plenty of tips for ill health out there – here are the top 5 and why they work. In this video, we are going to talk about the five most important health tips out there. But before we look at the …

5 Tips for Living a Long and Healthy Life 5 Tips for Living a Long and Healthy Life – Everyone strives to be the best version of themselves, but with all the information available, our thought processes can become overloaded, leaving us more confused than ever. With these 5 science-backed tips, you can be sure to do your best when …